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SUMMARY:Slow Flow + Stretch (Free Class)
DTSTART;TZID=America/New_York:20260903T120000
DTEND;TZID=America/New_York:20260903T130000
LOCATION:28 Corey Street
DESCRIPTION: Slow down, breathe deeply, and create space in your body and mind. This gentle, grounding class combines mindful movement with longer-held stretches to release tension, improve mobility, and leave you feeling refreshed and restored.
Expect a slower-paced flow, intentional breathwork, and plenty of time to settle into each stretch. All levels are welcome. Come as you are and leave feeling more open, relaxed, and connected.
STATUS:CONFIRMED
SEQUENCE:0
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