Rose Orelup
A teacher with a trauma-informed, student-centered approach to teaching Vinyasa, Slow Flow, and Restorative yoga, Rose creates inclusive and accessible practices that honor student autonomy.
Her teaching is guided by anatomy, breathwork, and nervous system regulation, resulting in personalized sequences that support each individual’s needs. Rose fosters a supportive environment where students of all backgrounds feel safe, empowered, and connected to their bodies.
Her teaching is guided by anatomy, breathwork, and nervous system regulation, resulting in personalized sequences that support each individual’s needs. Rose fosters a supportive environment where students of all backgrounds feel safe, empowered, and connected to their bodies.
Upcoming classes
Thursday, September 3 12:00 PM
Slow Flow + Stretch (Free Class)
Recent videos
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