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SUMMARY:What is Somatics? | Introductory Class (30 Minutes)
DTSTART;TZID=America/New_York:20230606T170000
DTEND;TZID=America/New_York:20230606T173000
LOCATION:145 NW Central Park Plaza, Suite 107, Port Saint Lucie, FL 34986
DESCRIPTION: This is a one (1) time introductory class. What is Somatics? features introductory yoga and breathing practices (pranayama) that are customized to the needs of the participant(s).  Somatic Experiencing will be added to support Sage Counseling clients and can help with anxiety, depression, and stress.  Simple at home practices will be offered to participants as a takeaway.
STATUS:CONFIRMED
SEQUENCE:0
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