New time for Friday classes | 10:30-11:30 am | starts January 2021

1 mar. - 7 mar. 2021   
segunda-feira março 1
Hora
9:00 am - 10:00 am
Professor
Kristin
Local
Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Partilhar isto

Hora
10:30 am - 11:00 am
Professor
Kristin
Local
Virtual via Zoom

Partilhar isto

segunda-feira março 1
Hora 9:00 am - 10:00 am
Professor Kristin
Local Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Hora 10:30 am - 11:00 am
Professor Kristin
Local Virtual via Zoom
 

terça-feira março 2
Hora
10:30 am - 11:30 am
Professor
Kristin
Local
Virtual via Zoom

Partilhar isto

terça-feira março 2
Hora 10:30 am - 11:30 am
Professor Kristin
Local Virtual via Zoom
 

quarta-feira março 3  
quarta-feira março 3
Sem aulas
quinta-feira março 4
Hora
10:30 am - 11:30 am
Professor
Kristin
Local
Virtual via Zoom

Partilhar isto

quinta-feira março 4
Hora 10:30 am - 11:30 am
Professor Kristin
Local Virtual via Zoom
 

sexta-feira março 5
Hora
10:30 am - 11:30 am
Professor
Kristin
Local
Virtual via Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Partilhar isto

Hora
12:00 pm - 1:00 pm
Professor
Kristin
Local
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Partilhar isto

sexta-feira março 5
Hora 10:30 am - 11:30 am
Professor Kristin
Local Virtual via Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Hora 12:00 pm - 1:00 pm
Professor Kristin
Local Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

sábado março 6  
sábado março 6
Sem aulas
domingo março 7  
domingo março 7
Sem aulas
1 mar. - 7 mar. 2021   
1 mar. - 7 mar. 2021