14 sep - 20 sep 2020   
Monday September 14
Time
9:00 am - 10:00 am
Teacher
Kristin
Location
Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

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Time
10:15 am - 11:15 am
Teacher
Kristin
Location
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

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Monday September 14
Time 9:00 am - 10:00 am
Teacher Kristin
Location Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Time 10:15 am - 11:15 am
Teacher Kristin
Location Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Tuesday September 15  
Tuesday September 15
No classes
Wednesday September 16  
Wednesday September 16
No classes
Thursday September 17  
Thursday September 17
No classes
Friday September 18
Time
9:00 am - 10:00 am
Teacher
Kristin
Location
Virtual class

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

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Time
11:30 am - 12:30 pm
Teacher
Kristin
Location
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

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Friday September 18
Time 9:00 am - 10:00 am
Teacher Kristin
Location Virtual class
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Time 11:30 am - 12:30 pm
Teacher Kristin
Location Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Saturday September 19  
Saturday September 19
No classes
Sunday September 20  
Sunday September 20
No classes
14 sep - 20 sep 2020   
14 sep - 20 sep 2020