New time for Friday classes | 10:30-11:30 am | starts January 2021

1 feb - 7 feb 2021   
Monday February 1
Time
9:00 am - 10:00 am
Teacher
Kristin
Location
Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

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Time
10:30 am - 11:00 am
Teacher
Kristin
Location
Virtual via Zoom

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Monday February 1
Time 9:00 am - 10:00 am
Teacher Kristin
Location Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between position, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register at least one hour prior to class time and a Zoom link will be sent to you via email. Please arrive between 8:45-9:00 to be sure your admitted from waiting room.

Time 10:30 am - 11:00 am
Teacher Kristin
Location Virtual via Zoom
 

Tuesday February 2
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

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Tuesday February 2
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 

Wednesday February 3  
Wednesday February 3
No classes
Thursday February 4
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

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Thursday February 4
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 

Friday February 5
Time
10:30 am - 11:30 am
Teacher
Kristin
Location
Virtual via Zoom

This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

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Time
12:00 pm - 1:00 pm
Teacher
Kristin
Location
Virtual meeting

Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

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Friday February 5
Time 10:30 am - 11:30 am
Teacher Kristin
Location Virtual via Zoom
 
This virtual class will focus on basic movements to promote stability and equanimity. Offered with slow transitions between postures, this class requires a comfort with moving from the floor to standing without assistance. If available, bring blankets, blocks, straps to support your practice. New students are welcome.

Please register prior to class start time and a Zoom link will be sent to you via email 30 minutes before class begins. Waiting room opens at 8:45am - please arrive by 9am.

Time 12:00 pm - 1:00 pm
Teacher Kristin
Location Virtual meeting
 
Reserve your time for one on one attention for your own personal practice or to explore strategies to improve your home practice. Individual sessions are offered virtually via Zoom and a link is provided the morning of your session.

Saturday February 6  
Saturday February 6
No classes
Sunday February 7  
Sunday February 7
No classes
1 feb - 7 feb 2021   
1 feb - 7 feb 2021