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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Krama - 75 min
DTSTART;TZID=Europe/Rome:20261210T190000
DTEND;TZID=Europe/Rome:20261210T201500
LOCATION:The Studio
DESCRIPTION: A progressive, breath-led practice rooted in the principles of Vinyasa Krama — the intelligent sequencing of movement.  Postures are introduced step by step, building from simple to more complex patterns, allowing the body to adapt and the nervous system to stay regulated throughout. The focus is on continuity, precision, and the relationship between breath and action.  This is not a fast flow, but a deliberate one — where strength, mobility, and awareness develop through structure rather than force.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR