BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow - 75 min
DTSTART;TZID=Europe/Rome:20261028T190000
DTEND;TZID=Europe/Rome:20261028T201500
LOCATION:The Studio
DESCRIPTION: A steady, breath-led practice rooted in the principles of Haṭha Yoga. Postures are explored with time and attention, moving between moments of stillness and fluid transitions to allow the body to open, strengthen, and settle. The focus is on alignment, breath, and the quality of attention brought to each movement.

This is a grounded yet dynamic practice — where strength, mobility, and awareness develop through a balance of effort and ease.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR