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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mat Pilates - 60 min
DTSTART;TZID=Europe/Rome:20261030T151500
DTEND;TZID=Europe/Rome:20261030T161500
LOCATION:The Studio
DESCRIPTION: A focused, full-body practice designed to build strength, stability, and control through precise, intentional movement. Working primarily with body weight on the mat, the class emphasizes core strength, posture, mobility, and coordination while cultivating greater awareness of how the body moves. Expect a steady, accessible practice that balances challenge with control, leaving you feeling strong, aligned, and connected.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR