SPECIAL CLASS Detox and Unwind - Rowan (Online)
2024-01-04 18:45 - 20:00 (Europe/Brussels) | Zoom
We will initiate the New Year with an invigorating and dynamic flow, fostering warmth in the body and encouraging blood circulation to facilitate the release of toxins. Following this, a series of gentle and calming stretches will serve as an antidote to the busyness associated with this time of year. The class will conclude with a guided relaxation, promoting a state of relaxation and unwinding.
