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SUMMARY:SPECIAL CLASS Postures to ground yourself - Muriel (Studio)
DTSTART;TZID=Europe/Brussels:20250706T210000
DTEND;TZID=Europe/Brussels:20250706T220000
LOCATION:Sluisstraat 12, 3000 Leuven
DESCRIPTION: MULADARA CHAKRA: Asanas to ground yourself
In this class we will focus on leg exercices and lower back.
By working with the lower body, our foundation, we reconnect with the earth, find stability, and calm the nervous system. This class invites you to feel more centered, steady, and rooted in the present moment. Perfect for anyone needing a physical and mental reset.
STATUS:CONFIRMED
SEQUENCE:0
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