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SUMMARY:SPECIAL CLASS Improve your self expression - Muriel (Online)
DTSTART;TZID=Europe/Brussels:20250803T210000
DTEND;TZID=Europe/Brussels:20250803T220000
LOCATION:Zoom
DESCRIPTION: VISHUDDA CHAKRA: Improve your self expression
In this class we will Focus on Sarvangasana, Halasana, Matsyasana & Ustrasana.
Speak your truth and express from the heart. This class is dedicated to activating the Vishuddha Chakra, the center of communication, authenticity, and creative expression. Through a carefully guided sequence of Sarvangasana (Shoulderstand), Halasana (Plow Pose), Matsyasana (Fish Pose), and Ustrasana (Camel Pose), we stimulate the throat area and open energetic pathways for clearer, more aligned expression. You’ll be invited to move with awareness, breathe deeply, and create space for your voice, both physically and energetically. A perfect class to reconnect with your inner truth and express it with confidence.
STATUS:CONFIRMED
SEQUENCE:0
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