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SUMMARY:SPECIAL CLASS Yoga for Runners - Aline (Studio)
DTSTART;TZID=Europe/Brussels:20260222T200000
DTEND;TZID=Europe/Brussels:20260222T210000
LOCATION:Sluisstraat 12, 3000 Leuven
DESCRIPTION: Support your running practice with this special Yoga for Runners class, designed to target the areas that work hardest when you run. With a strong focus on quadriceps, hamstrings, calves, and lower back, this class helps release tightness, and improve range of motion.
Through a combination of deep stretches, mindful strengthening, and fluid movement, Aline will guide you towards better balance, recovery, and injury prevention. Whether you’re training for a race, running for leisure, or feeling stiffness from repetitive impact, this class will help you feel lighter, more open, and ready to run again.
STATUS:CONFIRMED
SEQUENCE:0
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