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VERSION:2.0
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SUMMARY:YIN AND YOGA NIDRA taster - In Person
DTSTART;TZID=Europe/London:20231119T171500
DTEND;TZID=Europe/London:20231119T183000
LOCATION:South Nutfield
DESCRIPTION: Yin is a calming restful deep practice where the poses are held for around 3 minutes. Working into the deep connective tissue, ligaments, tendons, bones and joints, yin is a perfect compliment to other more vigorous yoga and exercise. 
Please bring a bolster and eye pillow if you have them.
STATUS:CONFIRMED
SEQUENCE:0
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