Vinyasa Yoga is a beautiful vinyasa yoga practice taking you through a variety of sequences to help relax, destress, improve your strength, core stability and flexibility.

A gorgeous gentle yoga class especially suitable for anyone practicing with an illness or injury. Including breathwork, movement and deep relaxation, this class is open to all, friendly, warm and very relaxing.

This class will build strength, balance and core stability as well as improving flexibility. A grounding, steady flow enhanced with pranayama, deep relaxation, and closing meditation. This class will leave you feeling energised, grounded and blissful! This Christmas special includes a mini sound bath of crystal healing bowls.