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SUMMARY:Body and Soul All Levels - Gentle Flow Yoga
DTSTART;TZID=America/New_York:20230411T091500
DTEND;TZID=America/New_York:20230411T101500
LOCATION:6798 Crosswinds Dr St Petersburg FL 33710
DESCRIPTION: A sequence of yoga poses that smoothly transition from one to the next with the use of steady, fluid breathing to cultivate harmony and inner health. Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life. 
 
You'll leave feeling supported, empowered and whole just as you are. 
 
Each class will incorporate mudras, mantras, and asanas (postures), as well as deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.
STATUS:CONFIRMED
SEQUENCE:0
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