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SUMMARY:Gentle Chakra Flow Yoga
DTSTART;TZID=America/New_York:20240416T090000
DTEND;TZID=America/New_York:20240416T100000
LOCATION:6798 Crosswinds Dr St Petersburg FL 33710
DESCRIPTION: A sequence of gently led yoga poses that open and balance each chakra while smoothly transitioning from one to the next with the use of hands on and voice guidance, fluid breathing to cultivate harmony and inner health.

 Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life. 
 
You'll leave feeling supported, empowered and whole just as you are. 
 
Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.

This class  is the perfect opportunity to begin or re-establish a yoga practice. With a strong focus on alignment + movement you will develop the skills + knowledge to move with greater ease in YOUR body.
STATUS:CONFIRMED
SEQUENCE:0
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