BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Flow + Sound Healing
DTSTART;TZID=America/New_York:20240502T180000
DTEND;TZID=America/New_York:20240502T190000
LOCATION:6798 Crosswinds Dr St Petersburg FL 33710
DESCRIPTION: A class for everyone! Treat yourself to some movement + self care. We’ll start out slow and build a flow to get the energy moving through our bodies. The first part of class will prepare your body for stillness. The  second part of class will offer a variety of different restoring practices, such as — sound healing, restorative yoga, yoga nidra, breathwork, etc. 

This class will help reset your nervous system and you will leave feeling lighter! 


Room is warmed to 80ish degrees
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR