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SUMMARY:Sun Salutations
DTSTART;TZID=America/New_York:20230109T090000
DTEND;TZID=America/New_York:20230109T100000
LOCATION:6798 Crosswinds Dr St Petersburg
DESCRIPTION: Start your week with a vibrant salute to the sun, integrating an energizing vinyasa flow with traditional surya namaskar series A, B and C. Each week we will explore different physical concentrations such as hip opening, back bending, inversions, and grounding postures while mindfully integrating pranayama into our movements. Energize your body with brilliant energy and make the most of your morning!  Intended for all skill levels.
STATUS:CONFIRMED
SEQUENCE:0
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