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SUMMARY:Yin restorative & Guided Mediations w/ Cosmic Sound
DTSTART;TZID=America/New_York:20230219T110000
DTEND;TZID=America/New_York:20230219T123000
LOCATION:6798 Crosswinds Dr St Petersburg
DESCRIPTION: Class will be in the courtyard! 
Bring a blanket for under your mats and enjoy this amazing weather with us!! 

This restorative class is Equal parts science and spirit. 

This class has been curated and  can be experienced as a practice of optimal well-being for the whole self. Combining the practices of Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.

You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too. 

This is the perfect perfect Sunday morning. ✔️
The full moon in February 2023 is a fairly harmonious and calm period. Although much depends on the inner mood, the ability to control oneself. If there are not enough bright emotions, there is a desire to shake things up a little, adventure will certainly be found. Events in your personal life will be especially exciting: emotions are off the charts, feelings are heightened to the limit. Quarrels, showdowns are strictly prohibited. Emotions will subside, but the residue will remain: a damaged relationship is very difficult to restore. It is necessary to correctly prioritize, determine the goals. It is better to spend this time in a comfortable environment, indulging in pleasant fantasies. Soon there will be a chance to bring ideas to life.

Bring your eye pillows, blankets and props or borrow some of ours.
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