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SUMMARY:Pajama Party - Om-believable gentle yoga, guided meditation & Cosmic Sound
DTSTART;TZID=America/New_York:20231224T093000
DTEND;TZID=America/New_York:20231224T104500
LOCATION:6798 Crosswinds Dr St Petersburg
DESCRIPTION: Wear your favorite christmas Pj’s and we will bring the morning snacks to share! 


This gentle class that is Equal parts science and spirit. 

This class has been curated and  can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.

You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too. 

This is the perfect perfect Sunday morning. 

Bring your eye pillows, blankets and props or borrow some of ours.
STATUS:CONFIRMED
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