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SUMMARY:Warm Creative flow Yoga
DTSTART;TZID=America/New_York:20240507T183000
DTEND;TZID=America/New_York:20240507T193000
LOCATION:6798 Crosswinds Dr St Petersburg
DESCRIPTION: Fusion of Vinyasa and Traditional teachings in a room heated to  88 degrees with humidity controlled. 

What to expect...

You will move through stuck energy using the breath; guided movement while working on alignment, strength and balance. 

It’s the perfect combination for those on a time crunch bc you get a little bit of it all. This one is a physical, spiritual and mental practice.

Intermediate and Advanced poses with lots of instruction and support if needed.
STATUS:CONFIRMED
SEQUENCE:0
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