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SUMMARY:108 Sun Salutation during  Spring Equinox  - Location: Courtyard Outside Studio
DTSTART;TZID=America/New_York:20230319T090000
DTEND;TZID=America/New_York:20230319T103000
LOCATION:6798 Crosswinds Circle St Pete 33710
DESCRIPTION: Modifications and breaks for those who want them. 
Spring is a time to engage our Earth connection; and cultivate and deepen our connection to the divine energies all around us. In living with gratitude and understanding that reciprocity and respect for all that is given to us is, is the way to live as if all life is ceremony. In taking only what we need, and doing what we can to live in balance and harmony with the cycles of the planet, we strengthen and nourish the bond we were given a birth with the great parent who sustains us all.

As we observe the blossoming of life all around us, we can receive the energy of vitality and experience awe for the generosity of the Earth, who provides for us everything that we need.

Bring a mat, towel, blanket for under your mat, water and wear some sunblock. 

The Earth has sprung back to life. Crops thrive under the heat and light of the sun and so do us humans. The Summer Solstice is a perfect opportunity to bring the suns energy and symbolism to our yoga practice. And this is the reason we practice 108 Surya Namaskar or Sun Salutations

Often in yoga it is celebrated at this time with the practice of 108 rounds of sun salutations. The number 108 is a renowned and sacred number in many traditions. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.
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