BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Lymphatic Yoga Class & Workshop
DTSTART;TZID=America/New_York:20230307T120500
DTEND;TZID=America/New_York:20230307T130500
LOCATION:6798 Crosswinds Dr
DESCRIPTION: Yoga has the potential to influence pretty much every physiological process in the body—from muscle contraction to breathing, digestion, blood flow, and circulation. Yoga can even influence the function of the lymphatic system, which, while perhaps one of the least known and appreciated systems of the body, is also our first line of defense against disease. Lymph transports a range of antibodies and specialized white blood cells designed to fight disease, flowing through nodes that filter out bacteria, foreign matter, and dead tissue. 

Healthy lymph flow is a key component of a strong immune system, and fortunately yoga asana can help that flow. Unlike the circulatory system, which is driven by the pump of the heart, the lymphatic system depends on gravity as well as on tissues contracting to squeeze fluid through its vessels. This makes yoga poses the perfect tools to boost overall health.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR