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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginner friendly  - PranaVayu Yoga w/ Heather
DTSTART;TZID=America/New_York:20250609T100000
DTEND;TZID=America/New_York:20250609T110000
LOCATION:6798 Crosswinds Dr St Petersburg
DESCRIPTION: PranaVayu Yoga- ‘Prana’, ‘Energy’, ‘Chi’ or our ‘Vital Life Force’. Prana flows through these energetic currents in our bodies both physically and energetically. These channels travel predominantly through the movement of Wind or Vayu. There are five main Prana Vayus, five Sub-Vayus and many more that exist all around us. 

This class will gently guide us through specific postures, breath techniques and repetitive movements to enhance the flow of Prana through these channels of Wind creating fluidity, stability, calmness and an inner strength. All levels of practitioners are welcome!
Low intensity and expect a lot of support.
STATUS:CONFIRMED
SEQUENCE:0
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