BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha Yoga & Sound Bath
DTSTART;TZID=America/New_York:20240425T091500
DTEND;TZID=America/New_York:20240425T101500
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: This class offers a gentle flow practice with lots of guidance,  alignment cues and hands on adjustments, integrated with lots of props and instructions to support your body into each Asana. You’ll cultivate inner peace through synchronized movement and breath-work. This gentle practice suits both beginners and experienced yogis, enabling exploration of personal limits. 

The session ends with an extended shavasana and soothing sound journey to integrate movements and achieve deep relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR