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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow
DTSTART;TZID=America/New_York:20240810T103000
DTEND;TZID=America/New_York:20240810T233000
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: Danielle offers a somatic approach to each of her classes. 

Move like vinyasa with longer holds 
Lots of alignment cues which is great for those wanting more direction or to take the pose to the next level. 

Medium intensity working up a sweat with options to chill or advance even more. 

Long extended shavasana with sound bowls.
STATUS:CONFIRMED
SEQUENCE:0
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