BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:50/50 movement & restorative
DTSTART;TZID=America/New_York:20240522T120000
DTEND;TZID=America/New_York:20240522T130000
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: We will begin with restorative postures to heal the body for the first 30mins. Then will move into creating strength for your body!  following 30 will be to create strength in your body! Finishing it with an optional 15 mediation. If you don’t got the time, no worries you can mindfully pack up after your 5 mins savasana  .
I can’t wait to practice with you!!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR