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SUMMARY:Gentle yoga
DTSTART;TZID=America/New_York:20250612T183000
DTEND;TZID=America/New_York:20250612T193000
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: Come play, unwind, stretch, and tune-in! This lighthearted all levels class will focus on yoga fundamentals, emphasizing therapeutic and aligned actions. Each class will include a centering, standing poses, balancing poses, seated poses, and supine poses (poses you do lying down), and will conclude with a calming guided relaxation. Prior yoga experience isn't required; the instructor will demonstrate poses and provide verbal instructions. You will have the option to modify poses in a way that serves your body best and will be encouraged to use props to support YOU.
STATUS:CONFIRMED
SEQUENCE:0
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