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SUMMARY:Very Gentle yoga and Guided Meditation
DTSTART;TZID=America/New_York:20260108T183000
DTEND;TZID=America/New_York:20260108T193000
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: Come restore, journey inward, and experience relaxation on the deepest levels. The first half of class will incorporate slow movements and restorative poses, allowing you to draw your awareness within. The second half of class will include the Amrit Method of Yoga Nidra, a guided meditative experience facilitating profound stillness and rest. Perfect for those in need of recuperation, stress relief, and Self care.
STATUS:CONFIRMED
SEQUENCE:0
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