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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Slow Flow - All levels
DTSTART;TZID=America/New_York:20250129T090000
DTEND;TZID=America/New_York:20250129T100000
LOCATION:6798 Crosswinds Circle St Pete 33710 D106
DESCRIPTION: Release  and reconnect with your body through this gentle yet purposeful Slow Flow Yoga class. Designed for all levels, this practice focuses on mindful movement, breath awareness, and deep relaxation.

Move through a series of slow, intentional poses that build strength, increase flexibility, and promote inner calm. The steady pace allows you to explore alignment and cultivate presence, making it a perfect balance of effort and ease.

Whether you're new to yoga or seeking a soothing practice to start your day, Slow Flow Yoga offers a grounding experience to restore both body and mind. Step onto your mat and flow into a state of serenity.
STATUS:CONFIRMED
SEQUENCE:0
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