Warm Flow & Deep Stretch Yoga
Dezembro 10, 2024 •
6:30 pm - 7:30 pm
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Madison Demmeyer
Descrição
Warm Vinyasana Flow and Restore Deep Stretch :
You can expect a vinyasana flow warming up the body for the first half and preparing it for deep stretch as we come down to floor for longer holds and restorative postures .
You can expect a vinyasana flow warming up the body for the first half and preparing it for deep stretch as we come down to floor for longer holds and restorative postures .