All Levels - Gentle Hatha Yoga w/ guided meditation and sound bath

Juni 10, 2025 • 9:00 am - 10:00 am
6798 Crosswinds Dr St Petersburg FL 33710, Inside Gaslight square D106
Danielle Kelley
Them: what do you do the a living? Me: Raising the vibration of humanity. I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life. By understanding the fluctuations of the mind we gain peace and clarity. “Say hello to you” My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves. Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression. Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self. Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,. With over 2000 training & teaching hour Certifications & explorations include 200 E-RYT 500 RYT Somatic Therapy Creative Flow Prenatal Yoga Senior Yoga Restorative/Yin Advanced Chair Yoga Advanced Meditation Tantra Yoga Fascia Release Reiki 1& 2 Deeksha - Oneness Pranic Healing Chakra activation & balancing Crystal Therapy Spiritual Advisor

Beskrivelse

A sequence of gently led yoga poses that focus on your entire body, mind and soul. Lots of alignment ques and stretching. Hands on and voice guidance.

Lots of. Deep breathes and Easy conscious breathing to cultivate harmony and inner health.

Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life.

You'll leave feeling supported, empowered and whole just as you are.

Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.

This class is the perfect opportunity to begin or re-establish a yoga practice. With a strong focus on alignment + movement you will develop the skills + knowledge to move with greater ease in YOUR body.