Slow Flow Yoga
January 23, 2025 •
5:30 pm - 6:15 pm
6798 Crosswinds Circle St Pete 33710 D106

Kelli Jahn
Hi! My name is Kelli and I am so excited to share my journey with you. I am a certified 200hr yoga teacher with over 10 years of teaching experience. My yogic/fitness journey started back in 2007 after the birth of my second child. Soon after his birth I was diagnosed with postpartum depression. Medication just made me feel numb and I knew I needed to make changes. My doctor told me that I needed to exercise in order to boost the natural production of serotonin in my body. This is when I found yoga. After practicing for about 5 years I decided that I wanted to teach. This was the beginning of a life changing journey that has allowed me to not only heal myself, but help others heal as well. Over the past 10 years I completed several teacher trainings including SUP Yoga, Buti Yoga, Hot Yoga Sculpt & Strengthen, and Barre Amped. I am also a certified nutritional health coach and CrossFit Level trainer. I truly believe that MOVEMENT IS MEDICINE!! I am so excited to continue my journey at Salty Souls Yoga <3
Description
This is a Vinyasa style yoga class designed for all levels. Whether you are new to yoga or looking to slow down and focus on deepening poses this is the class for you. During class we focus on strength, balance, flexibility, and recovery.