Deep Stretch and Deep Relaxation Yoga
2026-01-22 19:30 - 20:30 (Europe/London) | The Ockford and Aarons Hill Hub
Includes a short grounding meditation, mobility exercises to warm up the body for the main section of deep, passive stretches that are held for a couple of minutes. The class ends with breathwork and a long, deep relaxation. Bring your favourite blanket and pillow/cushion, and whatever else you would like to get truly cosy and comfy 😊
