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SUMMARY:Monthly special class: Inner Resonance (90 min) with Gigi
DTSTART;TZID=Asia/Hong_Kong:20260530T114500
DTEND;TZID=Asia/Hong_Kong:20260530T131500
LOCATION:Wan Chai
DESCRIPTION: Monthly Special: gentle yoga & sound meditation with Gigi (90 mins)
Energy Exchange: 2 credits


Monthly special class:
Inner Resonance (90 min) 

A gentle yoga flow + voice toning practice to self-regulate the nervous system.

Experience the subtle vibrations caused by the sounds of the body. A practice to help tune into intuition, release voice, and self regulate the nervous system.Experience a sense of calm, spaciousness and lightness as toning releases endorphins.
STATUS:CONFIRMED
SEQUENCE:0
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