BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Backbend for all 無痛後彎瑜珈 with Krystal (4th Anniversary Celebration Week)
DTSTART;TZID=Asia/Hong_Kong:20221123T124500
DTEND;TZID=Asia/Hong_Kong:20221123T134500
LOCATION:Wan Chai
DESCRIPTION: Backbend for all 無痛後彎瑜珈 with Krystal (4th Anniversary Celebration Week)
Regular backbend help bring your body back into balance. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture. Plus, they help relieve tension, tightness, and pain.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR