Friday, January 4
10:30 AM
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Morning Yoga (早晨瑜珈)
1:00 PM
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Gentle Flow (溫和流瑜珈)
2:30 PM
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Sound Healing with Crystal Singing Bowls (水晶砵聲音治療)
Saturday, January 5
10:30 AM
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Postpartum Yoga (產後修復瑜珈)
1:00 PM
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Intro to Inversions
2:15 PM
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Yoga Basic
3:30 PM
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Aerial Yoga (Beginners Welcome)
Sunday, January 6
No classes
Monday, January 7
10:30 AM
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Basic Yoga
12:30 PM
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Flow Yoga Waitlist
5:30 PM
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Feels Good Stretch Waitlist
6:45 PM
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Core Fitness
Tuesday, January 8
1:00 PM
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Prenatal Yoga (孕婦瑜珈) Waitlist
2:15 PM
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Yoga Basic
6:15 PM
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Aerial Stretch (Beginners Welcome)
Wednesday, January 9
1:00 PM
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Noon Healing with Crystal Singing Bowls (水晶砵聲音治療) Waitlist
5:30 PM
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Yin Yang (陰陽瑜珈)
6:45 PM
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Restorative Yoga with Crystal Singing Bowls (水晶砵聲音治療)
Thursday, January 10
5:30 PM
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Yoga Basic Waitlist
7:00 PM
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