August 10 - 16 2020

This week

Monday, August 10

12:30 PM
-

Gentle Flow (慢流動瑜伽) by Adalynn

5:15 PM
-

Relaxing Stretch (減壓伸展瑜伽) by Elaine

6:30 PM
-

Core Workout (腹肌訓練瑜伽) by Elaine

Tuesday, August 11

12:45 PM
-

Meridian Yoga Therapy (經絡養生瑜伽) by Winnie

6:15 PM
-

Aerial Yoga (空中瑜伽) By Fiona Tang

7:30 PM
-

Flow Yoga (流動瑜伽) by Katherine

Wednesday, August 12

10:30 AM
-

Morning Yoga (早晨瑜伽) by Adalynn

12:30 PM
-

Noon Healing with Crystal Singing Bowls (水晶砵聲音治療)

5:50 PM
-

Gentle Flow (慢流動瑜伽) by Rosalyn

7:00 PM
-

Shoulder and Back Care (肩頸及背部伸展瑜伽) by Katharine

Thursday, August 13

10:30 AM
-

Morning Yoga (早晨瑜珈) by Adalynn

12:30 PM
-

Yin Yang Yoga (陰陽瑜伽) by Adalynn

6:30 PM
-

Yoga Basic (基礎瑜伽) by Krystal

7:40 PM
-

Yin Yang Yoga (陰陽瑜伽) by Krystal

Friday, August 14

1:00 PM
-

Flow Yoga (流動瑜伽) by Adalynn

6:30 PM
-

Flow Yoga (流動瑜伽) by Krystal

Saturday, August 15

12:00 PM
-

Flow Yoga (流動瑜伽) by Krystal

1:30 PM
-

Yoga Basic (基礎瑜伽) by Krystal

3:00 PM
-

Aerial Yoga (空中瑜伽) by Joanne

Sunday, August 16

11:30 AM
-

Yoga Basic (基礎瑜伽) by Krystal

12:45 PM
-

Relaxing Stretch (減壓伸展瑜伽) by Krystal

2:00 PM
-

Flow Yoga (流動瑜伽) by Rosalyn

3:15 PM
-

Aerial Yoga (空中瑜伽) by Rosalyn

August 10 - 16 2020

This week