Monday, November 16
5:30 PM
Studio
Stretch (減壓伸展瑜伽) by Elaine
6:45 PM
Studio
Introduction to Inversion and Balance (瑜伽倒立初階) by Elaine
Tuesday, November 17
6:30 PM
Studio
Flow Yoga (Level 2) by Elaine
7:30 PM
Studio
Flow Yoga (流動瑜伽) by Katherine
Wednesday, November 18
10:30 AM
Studio
Morning Yoga (早晨瑜伽) by Adalynn
12:30 PM
Studio
Noon Healing with Crystal Singing Bowls (水晶砵聲音治療)
7:00 PM
Studio
Shoulder and Back Care (肩頸及背部伸展瑜伽) by Katharine
Thursday, November 19
12:30 PM
Studio
Yin Yang Yoga by Adalynn
6:30 PM
Studio
Yoga Basic (基礎瑜伽) by Krystal
7:40 PM
Studio
Yin Yang Yoga (陰陽瑜伽) by Krystal Waitlist
Friday, November 20
1:00 PM
Studio
Flow Yoga (流動瑜伽) by Adalynn Waitlist
Saturday, November 21
1:30 PM
Studio
Yoga Basic (基礎瑜伽) by Adalynn
Sunday, November 22
No classes