November 1 - 7 2021

This week

Monday, November 1

5:30 PM
Studio

Stretch (減壓伸展瑜伽) by Elaine

6:45 PM
Studio

Introduction to Inversion and Balance (瑜伽倒立初階) by Elaine

8:00 PM
Studio

Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Ding

Tuesday, November 2

7:30 AM
Studio

Rise and Shine Yoga by Rosalyn Waitlist

6:45 PM
Studio

Detox Yoga (排毒瑜伽) by Krystal

7:55 PM
Studio

Flow Yoga (流動瑜伽) by Katherine

Wednesday, November 3

10:30 AM
Studio

Morning Yoga (早晨瑜伽) by Adalynn

12:45 PM
Studio

Yoga Basic (基礎瑜伽) by Adalynn

5:30 PM
Studio

Relaxing Yin Yoga by Winnie

8:10 PM
Studio

Gentle Flow by Katharine Waitlist

Thursday, November 4

12:45 PM
Studio

Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Winnie

6:40 PM
Studio

Yoga Basic (基礎瑜伽) by April (Sub)

7:55 PM
Studio

Yin Yang Yoga (陰陽瑜伽) by April (Sub)

Friday, November 5

12:45 PM
Studio

Flow Yoga by Ding

7:00 PM
Studio

Evening Flow by Heidi

Saturday, November 6

10:45 AM
Studio

Relaxing Stretch (減壓伸展瑜伽) with Katharine

1:15 PM
Studio

Yoga Basic (基礎瑜伽) by Katharine Waitlist

Sunday, November 7

12:45 PM
Studio

Relaxing Stretch (減壓伸展瑜伽) by Ding (Sub) Waitlist

3:10 PM
Studio

Detox Yoga (排毒瑜伽) by Elaine Waitlist

November 1 - 7 2021

This week