Wednesday, November 10
10:30 AM
Studio
Morning Yoga (早晨瑜伽) by Adalynn
5:30 PM
Studio
Relaxing Yin Yoga by Winnie
7:00 PM
Studio
Shoulder and Back Care (肩頸及背部伸展瑜伽) by Katharine
Thursday, November 11
10:30 AM
Studio
Mindfulness Yin (正念陰瑜珈) by Winnie
12:45 PM
Studio
Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Winnie Waitlist
5:15 PM
Studio
Gentle Flow by Ding
6:40 PM
Studio
Yoga Basic (基礎瑜伽) by Krystal
7:55 PM
Studio
Yin Yang Yoga (陰陽瑜伽) by Krystal Waitlist
Friday, November 12
8:10 PM
Studio
Ashtanga Basic by Heidi Waitlist
Saturday, November 13
12:00 PM
Studio
Yoga Basic (基礎瑜伽) by Katharine
Sunday, November 14
11:30 AM
Studio
Yoga Basic (基礎瑜伽) by Krystal Waitlist
3:10 PM
Studio
Detox Yoga (排毒瑜伽) by Elaine
Monday, November 15
5:30 PM
Studio
Relaxing Stretch with Elaine Waitlist
6:45 PM
Studio
Introduction to Inversion and Balance (瑜伽倒立初階) by Elaine
8:00 PM
Studio
Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Ding Waitlist
Tuesday, November 16
7:30 AM
Studio
Rise and Shine Yoga by Rosalyn
7:55 PM
Studio