Monday, November 15
5:30 PM
Studio
Relaxing Stretch with Elaine Waitlist
6:45 PM
Studio
Introduction to Inversion and Balance (瑜伽倒立初階) by Elaine
8:00 PM
Studio
Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Ding Waitlist
Tuesday, November 16
7:30 AM
Studio
Rise and Shine Yoga by Rosalyn
7:55 PM
Studio
Flow Yoga (流動瑜伽) by Katherine
Wednesday, November 17
10:30 AM
Studio
Morning Yoga (早晨瑜伽) by Adalynn
12:45 PM
Studio
Yoga Basic (基礎瑜伽) by Adalynn Waitlist
5:30 PM
Studio
Relaxing Yin Yoga by Adalynn (Sub)
7:00 PM
Studio
Shoulder and Back Care (肩頸及背部伸展瑜伽) by Katharine
Thursday, November 18
5:15 PM
Studio
Gentle Flow by Ding
7:55 PM
Studio
Yin Yang Yoga (陰陽瑜伽) by Krystal Waitlist
Friday, November 19
7:00 PM
Studio
Evening Flow by Heidi
8:10 PM
Studio
Ashtanga Basic by Heidi
Saturday, November 20
12:00 PM
Studio
Yoga Basic (基礎瑜伽) by Katharine
Sunday, November 21
11:30 AM
Studio
Yoga Basic (基礎瑜伽) by Krystal Waitlist
12:45 PM
Studio
Relaxing Stretch (減壓伸展瑜伽) by Krystal
2:00 PM
Studio