February 16 - 20 2022

This week

Wednesday, February 16

9:30 AM
Studio

Online Class- Yoga Basic with Adalynn

Thursday, February 17

9:15 PM
Studio

Online Class- Back and Shoulder Care with Katharine

Friday, February 18

7:30 AM
Studio

Rise and Shine Yoga by Rosalyn

12:30 PM
Studio

Flow Yoga by Adalynn

7:45 PM
Studio

Ashtanga Basic by Heidi

Saturday, February 19

9:30 AM
Studio

Ballet Basics (成人芭蕾舞初階) with Rosalyn

10:45 AM
Studio

Relaxing Stretch (減壓伸展瑜伽) with Katharine

12:00 PM
Studio

Yoga Basic (基礎瑜伽) by Katharine

Sunday, February 20

11:30 AM
Studio

Yoga Basic (基礎瑜伽) by Krystal

12:45 PM
Studio

Relaxing Stretch (減壓伸展瑜伽) by Krystal

2:00 PM
Studio

Detox Yoga (排毒瑜伽) by April

3:10 PM
Studio

Gentle Flow (慢流動瑜伽) by April

Monday, February 21

10:30 AM
Studio

Morning Yoga by Adalynn

12:30 PM
Studio

Gentle Flow by Adalynn

5:20 PM
Studio

Relaxing Stretch with Elaine

6:45 PM
Studio

Yoga Basic (基礎瑜伽) by Nicole

8:00 PM
Studio

Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Nicole

Tuesday, February 22

7:30 AM
Studio

Rise and Shine Yoga by Rosalyn

12:45 PM
Studio

Meridian Yoga Therapy (經絡養生瑜伽) by Winnie

6:45 PM
Studio

Detox Yoga (排毒瑜伽) by Katharine

7:50 PM
Studio

Flow Yoga (流動瑜伽) by Katherine

February 16 - 20 2022

This week