March 2 - 6 2022

This week

Wednesday, March 2

10:30 AM
Studio

Morning Yoga (早晨瑜伽) by Adalynn

12:45 PM
Studio

Yoga Basic (基礎瑜伽) by Adalynn

5:30 PM
Studio

Yin Yoga by Winnie

7:00 PM
Studio

Shoulder and Back Care (肩頸及背部伸展瑜伽) by Katharine

8:10 PM
Studio

Relaxing Yin (深層放鬆陰瑜伽) by Katharine

Thursday, March 3

10:30 AM
Studio

Mindfulness Yin (正念陰瑜珈) by Winnie

12:45 PM
Studio

Hip and Shoulder Opening (髖關節及肩膊開展瑜珈) by Winnie

3:00 PM
Studio

Gentle Flow by Adalynn

6:40 PM
Studio

Yoga Basic (基礎瑜伽) by Krystal

7:55 PM
Studio

Yin Yang Yoga (陰陽瑜伽) by Krystal

Friday, March 4

10:00 AM
Studio

Flow with Adalynn- Online Class

Saturday, March 5

10:30 AM
Studio

Flow with Katharine- Online Class

Sunday, March 6

10:30 AM
Studio

Yoga Basic (基礎瑜伽) by Krystal- Online Class

11:30 AM
Studio

Relaxing Stretch (減壓伸展瑜伽) by Krystal- Online Class

9:00 PM
Studio

Mindful Me-Time with Winnie- Online Class

Monday, March 7

8:00 AM
Studio

Meridian Yoga with Winnie- Online Class

Tuesday, March 8

7:15 PM
Studio

Yin Yang Yoga (陰陽瑜伽) with Elaine - Online Class

March 2 - 6 2022

This week