Wednesday, September 7
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Krystal (Sub)
12:45 PM
Studio
Hatha Yoga 哈達瑜珈 with Krystal
7:00 PM
Studio
Back & Shoulder Care 背部及肩頸伸展瑜伽 with Katharine
8:10 PM
Studio
Detox Flow 排毒瑜伽 with Katharine
Thursday, September 8
12:30 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Winnie Waitlist
6:45 PM
Studio
Backbend for all (無痛後彎瑜伽) with Krystal
7:55 PM
Studio
Yin Yang Yoga 陰陽瑜伽 with Krystal
Friday, September 9
12:45 PM
Studio
Dynamic Flow 活力流瑜珈 with Ding (Sub) Waitlist
6:30 PM
Studio
Relaxing Stretch (減壓伸展瑜伽) by Ding (Sub)
7:45 PM
Studio
Chill Flow 柔和流瑜珈 with Ding (Sub)
Saturday, September 10
10:45 AM
Studio
Rise & Shine Yoga 早晨瑜伽 with Katharine
12:00 PM
Studio
Yoga Alignment 正位瑜珈 with Katharine
Sunday, September 11
11:30 AM
Studio
Hatha Yoga 哈達瑜珈 with Krystal
12:45 PM
Studio
Relaxing Stretch 減壓伸展瑜伽 with Krystal
2:00 PM
Studio
Yin Yang 陰陽瑜珈 with Casey (English Only)
Monday, September 12
No classes
Tuesday, September 13
8:00 AM
Studio
Rise and Shine Yoga with Heidi
12:45 PM
Studio
Meridian Yoga Therapy 經絡養生瑜伽 with Winnie
5:00 PM
Studio
Yoga Alignment with Krystal
6:45 PM
Studio
Yoga for Balance 平衡瑜伽 with Katharine
7:50 PM
Studio