Friday, November 11
10:30 AM
Studio
Intro to Balance and Inversion (平衡與倒立初階) with Adalynn
12:45 PM
Studio
Dynamic Flow 活力流瑜珈 by Adalynn
2:00 PM
Studio
Yin Yang Yoga 陰陽瑜珈 with Adalynn
6:45 PM
Studio
Aerial Stretch (空中伸展) with Zoe Waitlist
Saturday, November 12
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Elsa (Sub)
Sunday, November 13
11:30 AM
Studio
Hatha Yoga 哈達瑜珈 with Krystal
12:45 PM
Studio
Relaxing Stretch 減壓伸展瑜伽 with Krystal
2:00 PM
Studio
Yin Yang 陰陽瑜珈 with Adalynn (Sub)
Monday, November 14
12:45 PM
Studio
Aerial Stretch Basic (4th Anniversary Celebration Week)
6:45 PM
Studio
Hatha with Ding Waitlist
8:00 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Ding
Tuesday, November 15
8:00 AM
Studio
Rise and Shine Yoga with Heidi
6:45 PM
Studio
Yoga for Balance 平衡瑜伽 with Katharine
Wednesday, November 16
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Adalynn Waitlist
12:45 PM
Studio
Backbend for all 無痛後彎瑜珈 with Krystal (4th Anniversary Celebration Week)
7:00 PM
Studio
Back & Shoulder Care 背部及肩頸伸展瑜伽 with Elsa
Thursday, November 17
12:45 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Winnie
7:55 PM
Studio