November 16 - 20 2022

This week

Wednesday, November 16

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Adalynn Waitlist

12:45 PM
Studio

Backbend for all 無痛後彎瑜珈 with Krystal (4th Anniversary Celebration Week)

7:00 PM
Studio

Back & Shoulder Care 背部及肩頸伸展瑜伽 with Elsa

Thursday, November 17

12:45 PM
Studio

Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Winnie

7:55 PM
Studio

Yin Yang Yoga 陰陽瑜伽 with Krystal

Friday, November 18

10:30 AM
Studio

Dynamic Flow 活力流瑜珈 by Adalynn (4th Anniversary Celebration Week)

12:45 PM
Studio

Intro to Balance and Inversion (平衡與倒立初階) with Adalynn (4th Anniversary Celebration Week)

2:00 PM
Studio

Yin Yang Yoga 陰陽瑜珈 with Adalynn

6:45 PM
Studio

Aerial Stretch (空中伸展) with Zoe Waitlist

7:55 PM
Studio

Aerial Yoga (空中瑜伽) with Zoe

Saturday, November 19

11:00 AM
Studio

4th Anniversary Open Day Event

Sunday, November 20

11:30 AM
Studio

Hatha Yoga 哈達瑜珈 with Krystal

12:45 PM
Studio

Relaxing Stretch 減壓伸展瑜伽 with Krystal Waitlist

2:00 PM
Studio

Yin Yang 陰陽瑜珈 with Casey (English Only)

Monday, November 21

10:30 AM
Studio

Morning Yoga 早晨瑜伽 with Gigi (Sub)

12:45 PM
Studio

Hatha Yoga 哈達瑜珈 with Adalynn Waitlist

5:00 PM
Studio

Relaxing Stretch 瑜伽伸展 with Elaine Waitlist

8:00 PM
Studio

Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Ding

Tuesday, November 22

12:45 PM
Studio

Mindfulness Yin 正念陰瑜珈 with Winnie (4th Anniversary Celebration Week) Waitlist

5:00 PM
Studio

Yoga Alignment with Krystal

6:45 PM
Studio

Yoga for Balance 平衡瑜伽 with Ding (Sub)

November 16 - 20 2022

This week