Wednesday, November 30
10:30 AM
Studio
Morning Yoga with Krystal (Sub)
12:45 PM
Studio
Hatha Yoga 哈達瑜珈 with Krystal
8:10 PM
Studio
Detox Flow 排毒瑜伽 with Ding (Sub)
Thursday, December 1
12:45 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Adalynn (Sub)
6:45 PM
Studio
Backbend for all (無痛後彎瑜伽) with Krystal
7:55 PM
Studio
Yin Yang Yoga 陰陽瑜伽 with Krystal
Friday, December 2
10:30 AM
Studio
Intro to Balance and Inversion (平衡與倒立初階) with Adalynn
12:45 PM
Studio
Dynamic Flow 活力流瑜珈 by Adalynn
Saturday, December 3
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Adalynn
11:45 AM
Studio
Vinyasa Flow 流瑜珈 with Adalynn
1:00 PM
Studio
Relaxing Sound Spa with Crystal Bowls with Adalynn
Sunday, December 4
11:30 AM
Studio
Hatha Yoga 哈達瑜珈 with Krystal
12:45 PM
Studio
Relaxing Stretch 減壓伸展瑜伽 with Krystal Waitlist
Monday, December 5
12:45 PM
Studio
Aerial Stretch Sound Spa 空中伸展聲頻浴 with Adalynn Waitlist
5:30 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Elaine Waitlist
7:00 PM
Studio
Hatha Yoga 哈達瑜珈 with Adalynn
Tuesday, December 6
12:45 PM
Studio
Meridian Yoga Therapy 經絡養生瑜伽 with Winnie
5:00 PM
Studio
Yoga Alignment with Elaine (Sub)
6:45 PM
Studio
Yoga for Balance 平衡瑜伽 with Katharine
7:50 PM
Studio