Wednesday, December 14
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Adalynn
7:00 PM
Studio
Back & Shoulder Care 背部及肩頸伸展瑜伽 with Elsa Waitlist
Thursday, December 15
12:45 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Winnie
6:45 PM
Studio
Backbend for all (無痛後彎瑜伽) with Krystal
7:55 PM
Studio
Yin Yang Yoga 陰陽瑜伽 with Krystal
Friday, December 16
12:45 PM
Studio
Dynamic Flow 活力流瑜珈 by Adalynn
8:00 PM
Studio
Aerial Stretch (空中伸展) with Zoe Waitlist
9:05 PM
Studio
Relaxing Yin (放鬆陰瑜珈) with Zoe
Saturday, December 17
10:30 AM
Studio
Morning Yoga 早晨瑜伽 with Adalynn
11:45 AM
Studio
Vinyasa Flow 流瑜珈 with Adalynn Waitlist
Sunday, December 18
11:30 AM
Studio
Hatha Yoga 哈達瑜珈 with Elsa (Sub)
12:45 PM
Studio
Relaxing Stretch 減壓伸展瑜伽 with Elsa (Sub)
Monday, December 19
12:45 PM
Studio
Aerial Stretch Sound Spa 空中伸展聲頻浴 with Adalynn Waitlist
5:30 PM
Studio
Hip & Shoulder Opening 髖關節及肩膊開展瑜珈 with Elaine
7:00 PM
Studio
Hatha Yoga 哈達瑜珈 with Adalynn
Tuesday, December 20
8:00 AM
Studio
Rise and Shine Yoga with Heidi
12:45 PM
Studio
Meridian Yoga Therapy 經絡養生瑜伽 with Winnie
6:45 PM
Studio